Titbits ... bras: sizing, fitting, care

We share some juicy insights from highly reputable research sources on why it's so important to show your boobs some sports bra love and wear real decent support when you exercise.

Knowing your bra size is really important to getting a good fitting sports bra. And if you want your sports bra to do it's job properly, it needs to fit properly. So here are our two easy approaches to knowing your bra size.

Whilst you might be able to get away with not wearing a bra for lounging around the house, you cannot do the same for exercising! Here are a few essential reasons you should 100% wear a supportive sports bra for...